Ásana brings you quality yoga classes in Bratislava, Pezinok and Svätý Jur. In our yoga classes, we are doing healthy exercise through yoga exercises, with an emphasis on their aesthetic and artistic form. Backbone exercises lead to recovery of the back and often help to remove physical pain, for example in sedentary occupations.
At the same time, you will learn how to organize your psyche, which will help you reach the harmonious relationship between inner activity and relaxation. The arrangement of the psyche will lead you to relax your mind, leaving you vigorous and active.
In addition to yoga classes at our academy, we also offer high quality yoga instructors, yoga classes and yoga stays. We also provide yoga classes in companies or individual yoga classes. We also advise you on nutrition and meditation. Find more at www.asana.sk