We are a fitness center designed specifically for women. We offer a complete 30-minute training on hydraulic exercise machines. During the training there is always an instructor who takes care of the correctness and intensity of the exercise. You will find women of all ages.
Three workouts a week will help you lose weight, strengthen your body, improve fitness and health.
During the training, alternate exercises on fitness machines and regenerative mats. The training is followed by stretching on a special stretching machine.
In 30 minutes of exercise you burn up to 500 calories and practice all the major muscle parts.
A nutritional counselor is available at the fitness center every day to evaluate and consult your diet.
A 9-week diet program called: Weight management program in the form of courses. This diet program was developed in collaboration with nutrition experts at Cleveland clinic (one of the 4 best research clinics in the US).
We are here for all women from Dubravka and surroundings since 2008.
Welcome to FitCurves Dúbravka!