3FIT zóna

WE ARE A UNIQUE FITNESS CENTER in Banská Bystrica for people who don’t like large fitness centers but rather a friendly and relaxed atmosphere. We are in Banská Bystrica and we offer a combination of different types of training to achieve even better results.
Come and see for yourself that a small fitness center can bring big results!

3fit zone is led by an experienced trainer and former paramedic Juraj Vesel, who has been involved in martial arts and fitness for more than 25 years.
Our philosophy: “… don’t change your goals, CHANGE YOUR MIND”

WHAT DO WE OFFER YOU?
· individual approach in a friendly atmosphere
Our small gym offers you comfort and personal approach. Thanks to smaller groups, you can focus on yourself and your goals – without crowded halls and waiting for machines.
· group trainings up to max. 8 people
Work out in a small group, where you motivate and support each other! Our trainings are dynamic and effective, and the trainer is there to supervise your technique and help you progress.
· stress-free and with the joy of movement
In a pleasant environment, you don’t have to feel pressured or compare yourself to others. Our community is supportive and encouraging – thanks to this, exercise will be fun and you will look forward to it.
· ideal for all levels
Whether you are beginner, or you exercise regularly, the trainer will guide you according to your abilities and goals. Each training is tailored to make you feel great and gradually grow.
· under the guidance of a professional trainer
It is very important that the exercises are practiced technically correctly. Our trainer will explain the exercise technique to you and guide you through our training process. Since he is a former paramedic and has perfect control of the body, you can also train with him for various health problems.
· training for children too
Are you looking for a training that will not only get your children moving, but also teach them the basics of self-defense, strengthen their body and self-confidence? Our training combines fitness training, functional training and elements of self-defense, all in a dynamic and fun way.

WE WILL HELP YOU GET IN SHAPE.
Our mission is to create a tailor-made training program, depending on what you want to achieve and we will also advise you on nutrition:
• fat loss
• muscle strengthening
• muscle mass gain
• increasing fitness
• eliminating back pain
and create a pleasant feeling of well-being while achieving your goals so that you feel good with us.

START TODAY AND BOOK YOUR TRAINING
1. via the online booking system:
2. or join our whatsapp group for group training and you won’t miss a thing: