FitRock Stupava

Group training at Fitrock is dynamic, functional and led by experienced trainers. They focus on strength, conditioning, mobility and overall physical fitness, with an emphasis on proper technique and safety. Suitable for beginners and advanced – everyone exercises according to their abilities, but in the motivating energy of the group. Ordering is easy via the form on the website www.fitrock.sk.💪

BodyPump at Fitrock is a dynamic group exercise focused on strengthening the whole body using dumbbells and your own weight. It combines strength training with rhythmic music, improves muscle endurance and shapes the figure. The training is led by a certified instructor and is suitable for beginners and advanced. Ordering is easy via the form on the website www.fitrock.sk. 💪