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Poďme spolu tancovať

Poďme spolu tancovať

Yoga Fit activities Body work Strength trainings

Address

Address

Ovsištské námestie 1
851 04 Bratislava

Poďme spolu tancovať
Poďme spolu tancovať

Let’s dance together – a dance school where dance is not just steps. It is fun, relaxation, trust, therapy, joy…
It doesn’t matter whether you are an absolute beginner or have some experience with dance. The offer includes dance courses for couples and individuals, group exercises and workshops, or individual lessons.

Yoga means connection in every sense of the word. Above all, connection with yourself and life principles. At the same time, it is a tool for living a healthier, more balanced and longer life. A yoga class is ideal for improving flexibility, strengthening the body and calming the mind after a busy day. You will practice basic yoga asanas (positions) and preparatory exercises for the correct execution of these positions.
Fit Dance is a great cardio workout that, thanks to energetic Latin American dance music and enthusiastic instructors, will charge you with a huge amount of endorphins, which is a guarantee of a good mood. At the end of the class, you will find strength exercises and stretching.
All lessons are suitable for beginners and advanced.