ASANA - Pezinok

Ásana brings you quality yoga courses in Bratislava, Pezinok and Svät Jura.
In our yoga classes, we focus on healthy movement through exercises
yoga, with an emphasis on their aesthetic and artistic form.

Exercises aimed at the spine

, lead to the healing of the back and often help to eliminate physical pain,
for example, in sedentary employment.

At the same time, you will learn how to organize your psyche, which will help you
reach a harmonious balance between inner activity and relaxation.
Organizing your psyche will help you relax your mind while remaining alert
and active.

In addition to yoga courses in our academy, we also offer quality education
yoga instructors, yoga seminars and yoga retreats. We also provide exercise
yoga in companies or individual yoga lessons.

We will also advise you in the field of nutrition and meditation.

You can find more at
https://www.asana.sk/