FitCurves - Ružinov

We are a center of movement thaté offer:

• completeý 30 minutes training that is fast, fun and safeý under the supervision of a professional trainer of the FitCurves concept – “no mirrors, no men, no make-up”. Exercise creates maximum comfort. atmosphere for everyone a woman regardless of her age, body condition and social status. The device was developedé physiologists šespecially with regard to womený organism. Three training sessions a week will increase your flexibility, resistance and strength – this will help you not only lose weight, but also prevent many diseases and prolong your beauty and youth. your body. During the training, they alternately exercise; on strength machines and regeneration mats, burn up to 500 calories; and practice all the main muscleé party.
• groupsé exercises and relaxation (YOGA, PILATES, FitDance, strength training with your own weight INTENSIVE, exercises for a healthy back and healthy feet, SOUND RELAXATION, meditation and intuitive dance)
• nourishmenté consulting – Weight control program

All current exercises can be found in our schedule at https://www.fitruzinov. sk/schedule/

On the MULTISPORT card, you can practice circles with us. training for women Brands FitCurves, Yoga, Pilates, Intensive and FitTanečky.

We are glad that we can operate in the area that keeps people in condition, restores them psychologically and physicalé health, positive thinking, and together we can create a happy, satisfied world. and healthy world.